Good morning everyone! Well, I haven't posted for a while as things have been very hectic at work. I am currently at work believe it or not (yes, 6:45 on a Sunday morning!), but thought I'd quickly update it. I've done ok the last few weeks and have lost 8.5lbs this passed month. I'm pretty happy with that considering I struggle to lose weight usually. I confess that I have cheated a few times, and I get really mad with myself about it. Don't know why it's so hard for me to stick to it sometimes! Well, I got invited to my sister's for dinner last night and she made "potjiekos" which is a South African dish. It's basically a stew with for example chicken, potatoes, rice, assorted veg all put into a pot together and cooked on the flames of a BBQ. Very delish. I only had a little bit of it, but then my mom had baked milktart which is also a VERY delicious South African dessert. Obviously I had to have some! Mmm, bit worried now because I have weigh in tomorrow, so I guess we'll see.
I am planning on taking some more pics next week and will post to show my weightloss. Since I started back in February I've lost 1st and 3.5lbs!!!! Very pleased with that. Only 6st left to go!
Right, well I'm going to try my best this week to exercise more and to stop picking between meals.
Thanks for reading and I hope you all have a good week. :-)
Tess' Weightloss Journey
I have tried for many many years to lose weight. I've decided that this year is going to be the year I become slim, sexy and healthy again! Here's to a wonderful 2010!
Sunday, 22 August 2010
Sunday, 1 August 2010
Baaaaad weekend!
Hi everyone.
I got weighed on Friday morning, and I'd lost another 3 pounds, which means I've lost 7lb in two weeks! Absolutely chuffed to bits.
Unfortunately I've been to a wedding this weekend, and I overindulged slightly, I'm ashamed to say! There was a buffet and (shock-horror) a chocolate fountain!!!!!! Noooooo, I can hear you cry, but I'm afraid to say that yes, I succumbed. On the plus side - pre-weightwatchers I would've totally pigged out, but I only had one small plate of food and one choc fountain skewer with strawberries, grapes and marshmellows on it.
The bad thing is that I've been picking at everything today and I seem slightly off track. Determined that I am going to start afresh tomorrow morning (after I wake from nightshift). I will also be starting Jillian Michaels 30 day Shred tomorrow. I am dreading it, as I've heard that it can be intense, but she does give results. After this weekend I need to be punished! Hahaha.
Anyway, will let you know how it goes.
Have a good day, all. x
I got weighed on Friday morning, and I'd lost another 3 pounds, which means I've lost 7lb in two weeks! Absolutely chuffed to bits.
Unfortunately I've been to a wedding this weekend, and I overindulged slightly, I'm ashamed to say! There was a buffet and (shock-horror) a chocolate fountain!!!!!! Noooooo, I can hear you cry, but I'm afraid to say that yes, I succumbed. On the plus side - pre-weightwatchers I would've totally pigged out, but I only had one small plate of food and one choc fountain skewer with strawberries, grapes and marshmellows on it.
The bad thing is that I've been picking at everything today and I seem slightly off track. Determined that I am going to start afresh tomorrow morning (after I wake from nightshift). I will also be starting Jillian Michaels 30 day Shred tomorrow. I am dreading it, as I've heard that it can be intense, but she does give results. After this weekend I need to be punished! Hahaha.
Anyway, will let you know how it goes.
Have a good day, all. x
Sunday, 25 July 2010
Back again!
Hello everyone, I haven't posted for a while coz I've been extremely busy with work, etc. Weightloss hasn't been going too well for me, as I've been yo-yoing on WW, so I've decided to try the Cambridge Diet. I've been on it for one week now and lost 4lbs in my first week! I thought I'd be very hungry and just want to eat on it, but surprisingly I've been ok. I'm actually feeling more positive than I have in a while and I am determined that I am going to stick to this 100%. I'm fed up of being fat!!! I haven't even bothered taking more pics since the last one, coz I hadn't lost anymore weight. I am next going to take a pic on the 5th of August to see if I can see a difference yet. I got measured on Saturday when I weighed in and in total I'd lost 7 inches too! Really chuffed. I have to straight back on the CD bandwagon, as I went to an engagement party tonight, and succumbed to the buffet! Only had a bit of chicken and some tomatoes and cucumber, but need to focus now.
Right, hopefully next time I post on here, I will have some pics and a weightloss update.
Thanks for reading. :-)
Right, hopefully next time I post on here, I will have some pics and a weightloss update.
Thanks for reading. :-)
Saturday, 12 June 2010
World Cup Fever!
Hello everyone! Well, World Cup is finally here. What an exciting start. I am feeling extremely homesick today, as I've been hearing about the fantastic atmosphere and vibe in Cape Town.
I hope South Africa does well, but other than that, I'm not really a soccer fan, to be honest.
Weightloss-wise I've had a nightmare few weeks where I've actually put on 3 pounds overall. My sister had a car accident and wrote of her car - luckily she's ok, my cat went missing and one of my friends from South Africa died tragically - all on the same day! I went into complete and utter self-destruct mode. I grabbed anything I could get my hands on to eat. I am still feeling pretty down, but I am trying to pick myself back up and get my life back on track. I've been tracking again for the last couple of days, so I'm hoping for a loss this week.
I am working three nightshifts this week, starting from tonight. I still find it difficult to stretch my points for 24 hours, especially since I'm awake for most of the time. It's a current challenge. I've been eating a lot of fruit the last couple of days, but my poor stomach protested yesterday, so I'm going to take it a bit slower. (Sorry if too much info!)
I haven't measured myself or taken photos this month as I've gained and it would demotivate me. Anyway, hope you all have a good weekend. Speak to you soon!
Friday, 14 May 2010
So....
Dallin Larsen (founder and CEO of Monavie)
My gorgeous little girl
I put on a pound this week. Really gutted about it, but have decided to draw a line under this passed week and start again. I took my beautiful daughter to Kid's World today and instead of sitting down and watching her play, I joined her!! OMG, was I knackered afterwards! LOL. Good exercise, though. Wonder if I picked up any bonus points for it.... Forgot to wear my pedometer, though, so who knows.
Back on track today. I had some Belvita Biscuits and black coffee for breakfast, then a sandwich made with WW bread, lettuce, chicken tikka and extra light mayo, followed by a snack of WW yogurt and a WW choc bar. Feeling quite good about myself today. I'm about to do my Zumba session too. Think it's really working because my legs and arms especially feel very sore the next day!
Hope you're all having a good day. Here's to a good weightloss for next week! :-)
Wednesday, 12 May 2010
Depressing week!
Hello everyone, I've had a pretty hectic week this week without too much sleep and definitely not enough exercise. All I've wanted to do is curl up under my duvet and sleep! I've also had a couple of bad days, so I honestly don't know what the scales are going to show at tomorrow's weigh in. It's been strange, because I haven't been able to concentrate on my weightloss this week, as I've been too excited dealing with my Monavie journey.
Right, whatever happens tomorrow, I will make sure that next week is going to be a super good week! I have learnt that there will be good days, bad days, good weeks and bad weeks. However, the key is not too give up. This time I am determined to reach my goal, no matter how long it takes!
Fingers crossed for tomorrow though. It will be lovely to show even half a pound off. I don't usually lose weight straight after a nightshift though, so we'll see....
I'll try and update my blog again tomorrow.
Chat soon. x
Right, whatever happens tomorrow, I will make sure that next week is going to be a super good week! I have learnt that there will be good days, bad days, good weeks and bad weeks. However, the key is not too give up. This time I am determined to reach my goal, no matter how long it takes!
Fingers crossed for tomorrow though. It will be lovely to show even half a pound off. I don't usually lose weight straight after a nightshift though, so we'll see....
I'll try and update my blog again tomorrow.
Chat soon. x
Wednesday, 5 May 2010
Subscribe to:
Comments (Atom)
