Anyhoo, I woke up this morning (at 4am) feeling very positive. I've decided to start 2010 with a new attitude and determined that this year I will sort myself out health-wise.
I've worked out my weightloss goals for this year. They are as follows:
From 1 Jan - 1 Feb - Silver 7
1 Feb - 1 March - 5% (11lb)
1 March - 1 May - 10% (23lb)
1 April - 1 Dec - min 4lb per month.
This will mean that my goal weightloss for Christmas 2010 = 55lb.
I have made a few New Years resolutions, although I'm going to call them commitments, as resolutions don't usually stick with me.
- Stick to Weightwatchers
- Exercise minimum 3 times per week
- try and be more positive in my thinking
- Focus on my family
- Get the doctor to sort out my thyroid medication once and for all!
There! Simples.
Right, so far so good. Started this morning off with a scrummy Innocent smoothie and an apple and handful of raisins. Have planned for my lunch and snacks and now have 13 points left for dinner (and maybe desert).
Fingers crossed that my stubborn streak helps me win this battle this year.
Bye for now. x
You've set yourself some very realistic goals and they're acheivable. List them on the side of your blog so that you can see them when ever you log on. Good luck in reaching your first target. x
ReplyDeleteSheer bloody-mindedness has helped me on more than a few occasions in the last year, so there's a lot to be said for being stubborn. Good luck with your goals in 2010, and happy new year.
ReplyDeleteSounds like a plan to me. Good luck and happy new year!
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